We believe in incorporating all parts of a person into the healing process. For us, this doesn't just mean mind, body and soul but also community. We do not subscribe to the Western, white-washed system of healing that only happens in 1-on-1 sessions. So much of our pain comes from feeling alone, isolated, ashamed and invalidated in our experience but this does not have to be the case!
African and Indigenous communities have been healing in community for decades through song, dance, circle, ritual, etc because they understand the healing that happens in healthy connection with others. The Community Care Lounge is here to carry on these practices. You are not alone in your journey, come experience the elevation of community care!